From Avoding Exercise Balls (Like a Plague) to Discovering Their Adult Ballet Learning Breakthrough Potential Adult-Tailored TechniquePatricia PyrkaSeptember 28, 2021Comment
Ballet Misfits Podcast Episode 1 with Evelyn Hart: On Starting Late, Dealing With Limited Turnout, and Finding Uniqueness Author's Picks, Building the Ballet Life, Mindset, Adult-Tailored TechniquePatricia PyrkaJune 27, 2020 Comments
Forget Stretching and Strengthening: What Adult Ballet Students Really Need for Achieving Maximum Turnout Adult-Tailored Technique, Learning/NeuroplasticityPatricia PyrkaFebruary 14, 2020 Comments
Adults on Pointe: How to Start and Progress Like a Child Pointe Work, Adult-Tailored TechniquePatricia PyrkaAugust 24, 2019strength & conditioning, ballet strength, adult ballerina Comments
Sooner, Later, or Never - When to go on Pointe? Evidence and Adult Ballet Reality. Adult-Tailored Technique, Pointe Work, Most PopularPatricia PyrkaJuly 26, 2019adult ballet, pointe shoes, pointe readiness, on pointe Comments
Online Ballet: Four Ways to Sabotage Your Learning Progress Building the Ballet Life, Adult-Tailored TechniquePatricia PyrkaJune 13, 2019online ballet, online course, adult ballet, strength & conditioningComment
Why Your Adult Drop-In Classes Are Failing You (Even When They Are Excellent!) - And What You Can do About it Adult-Tailored Technique, Learning/NeuroplasticityPatricia PyrkaMarch 9, 2019ballet class, repetitions, skill building Comments
From Adult to Adult And Online Course Talk: How You Can Co-Create Your Ballet Body Evolution! Adult-Tailored Technique, The Ballet BodyPatricia PyrkaMarch 5, 2019adult ballet, online course, online ballet, ballet physique, movement pattern buildingComment
Shifting Your Brain by 90°: How Adult Ballet Starters Lose Turnout - And How to Fix it Getting Started, Learning/Neuroplasticity, Adult-Tailored TechniquePatricia PyrkaFebruary 24, 2019ballet learning, adult ballet, turnout, movement pattern buildingComment
How Crucial is Spotting? Evidence-Based Pirouette Hacks for Adult Ballet Learners Adult-Tailored Technique, Learning/NeuroplasticityPatricia PyrkaDecember 3, 2018pirouettes, spotting, ballet research Comments
